Secret beauty of almond oil

Sweet almonds are the variety typically eaten and used to make foods, oils and cosmetics.

Almond oil is an excellent source of vitamin E and contains a small amount of vitamin K.

Most of the health benefits related to almond oil stem from its high amount of healthy fats.

Almond oil is a good source of the antioxidant vitamin E and unsaturated fats. Diets rich in unsaturated fat may provide some health benefits, including a reduced risk of heart disease and obesity, and they may aid weight loss.


Almond Oil Beauty Benefits

Almond oil is a popular ingredient in natural beauty products. This mild and soothing oil is beneficial for both the skin and hair.

This is partly thanks to its emollient properties, meaning it helps prevent water loss from the skin.
This quality makes almond oil an excellent choice to keep the skin, hair and scalp soft and hydrated .

The moisturizing effects of almond oil may be especially helpful for people who have dry or sensitive skin.

Almond oil is packed with vitamin E, which may help protect the skin from sun damage and premature aging.

Below are some ways to add almond oil to your skin or hair care routine.

As a moisturizer:

Almond oil is a perfect moisturizer for sensitive skin.

Apply it to extra-dry spots: Rub almond oil on the elbows, feet and any other areas that tend to get dry.


To make a homemade hair mask:

Make a hydrating hair mask by mixing almond oil with mashed avocado and then smoothing it on damp hair.


Combine it with essential oils: Use almond oil as a carrier oil to dilute essential oils when you’re applying them to the skin.

can even out your skin tone and improve the complexion over time, revealing a new and improved version of your skin.

 Try incorporating almond oil into your skincare routine if you're looking for a more homeopathic way to improve your skin's overall appearance.

Who has ever heard of washing your face with oil, of all things?!

 Believe it or not,
sweet almond oil is actually excellent at purging the skin of toxins, opening up pores, and retaining moisture that blocks the entry of dirty microbes.

If your skin isn't as moisturized as you'd like, chances are your nails aren't either. The proteins found in sweet almond oil can possibly strengthen soft, brittle nails.


Some research also shows that almond oil can help ease the symptoms of psoriasis and eczema . This may be due to the moisturizing properties of the oil.


How To Make Almond Oil At Home??

All you need are a blender, two cups of unroasted almonds, and one to two teaspoons of olive oil. Here’s the process:

Blend the almonds. Start slow and increase the pace eventually.
Once the almonds are blended into a rich and creamy paste, add a teaspoon of olive oil. Blend again.
You can add another teaspoon of olive oil to speed up the process.


Store the blended almonds in a container at room temperature for two weeks. This is time enough for the oil to separate from the meat.

Drain the oil from the container into another container. You can use a sieve or strain or tip the container.